Articles for the ‘Green Tea Weight Loss’ Category

Green Tea Extract Dosage – What’s the Right Amount for Weight Loss?

While there are a number of studies showing that green tea weight loss actually works, it is still difficult to find some decent (or clear) information on the internet that provides solid figures for the right green tea extract dosage. In this article our aim is to provide the right dosage range and to clearly show how that number is calculated. Looking at the green tea studies undertaken so far, we can see that in all of them except one, the dosages used to bring about weight loss were between 625mg – 890mg of catechins. This is the amount that can help speed up our…

Read More

Antioxidants in Green tea Might Help Slow Down Weight Gain

Green tea features numerous natural compounds, like anti-oxidants, that are good for people’s health and well being, as outlined by lots of previous studies. New research indicates green tea might also slow down the progression of gaining weight. Most types of green tea possess epigallocatechin-3-gallate (EGCG for short), the substance of great interest to scientists [...]

Read More

Green Tea Weight loss

Drink tea, lose weight. Sounds too good to be true! Apparently green tea does help you lose weight. It is not going to burn off 10 pounds a week by itself, but many research studies have shown that it does genuinely burn up calories. So how much does it burn? Studies suggest, you can burn [...]

Read More

Does Green Tea Help You Lose Weight?

One of the biggest problems when trying to lose weight is finding a diet that really works. We are bombarded with promises of quick weight loss in nearly every aspect of our lives from the TV to the internet. In the following article, we will answer the question ‘Does Green Tea Help You Lose Weight’! [...]

Read More